With the festive season fast approaching, many calendars are quickly filling up with end of year work functions, Christmas parties and New Year’s celebrations. Before it’s too late, now is an important time to schedule in some ‘time out’ for yourself, something that is often overlooked during this hectic time of year.

Everybody has a different way of unwinding; perusing the latest fashion at the stores or on-line with a glass of champagne (highly recommended!), working out at the gym, perhaps a little pampering or reading a great book. Wouldn’t you agree that it’s essential to make the time to do these things on a regular basis? Maintaining a ‘work-life balance’ can become a bit difficult if  like us, you really do enjoy what you do for a living.  It is us, however, who generally burn out the quickest as we never switch off, mentally or in the technological sense.

If there simply are not enough hours in the day to take time out for yourself, then how about scheduling that meeting over a game of golf or a walk around the river rather than in the boardroom? In most cases, your client or colleague is probably just as time-deprived as you are and would enjoy the break!

A healthy state of mind is the foundation for projecting a confident image.  Are you aligned?